Title
: 
Men's fitness the 50 best high intensity workouts [emagazine]

Call Number
: 
EMAGAZINE OVERDRIVE

Publication Information
: 
Cleveland : Dennis Publishing UK,

Physical Description
: 
1 electronic emagazine.

Subject
: 
Health -- Periodicals
 
Physical fitness -- Periodicals

Web Link
: 
Click here to access eMagazine in OverDrive or download the Libby app from your App store

Summary
: 
High-intensity training has been proven to be the most effective way to burn fat and stimulate muscle growth in the shortest time possible – sometimes just a few minutes per workout. This book harnesses the science and reveals the workouts that will transform your training. So stop wasting time in the gym, and get leaner and stronger… faster

Format
: 
Digital Library

Language
: 
English


LibraryShelf NumberLocationStatus
OnlineEMAGAZINEeMagazineeMagazine